Article on Attention, ADHD, and Mindfulness

Published on Mindful.org

November 28, 2025

Attention: How Mindfulness Training Is Helping People Reclaim Their Ability to Focus

“It seems that distraction is the oxygen we breathe nowadays, with infinite bits of information at our restless fingertips. Each time I open my Edge browser, captivating news headlines and flashy images assault me. Half the time, I forget where I was headed!”…

Fall Silent Meditation Retreat–Participants